What does Medical PTSD have in common with other forms of PTSD? 

Events that precipitated PTSD may or may not have been life-threatening. Just as a person may or may not fear for their life during a physical attack – a person undergoing surgery for a non-life threatening condition still experiences the trauma of loss of control of one’s body as they undergo anesthesia or invasive procedures.

These experiences may have occurred as a one-time event or over the span of several years. Just as a life-threatening natural disaster might lead to PTSD, so too can a ski accident that resulted in serious injury. It’s also possible for traumatic experiences to span a long period of time. The ongoing stress of living in a home with an abusive parent can last for decades. Similarly, the steady stress of cancer treatment, scans, relapses, and remissions can be lifelong.

Both PTSD and Medical PTSD can happen within the context of relationships. For example, a survivor of childhood abuse or neglect might have experienced physical, emotional, or psychological mistreatment at the hands of his or her caregiver – one whose role is to keep the child safe. Whereas, a survivor of medical trauma might suffer this breach of safety with a trusted medical provider who administers painful examinations, performs unneeded or unsuccessful surgery, or prescribes a medication or treatment that leads to debilitating side effects. 

What are the signs and symptoms of Medical PTSD? 

How does one heal from Medical PTSD?

Healing from Medical PTSD requires being attentive to the body, heart and mind. It’s a journey, really. It might include meditation practices such as metta or loving kindness meditation or diaphragmatic breathing. Maybe it’s tai chi, gentle trauma informed yoga (try this chair class), or other movement-based practices. Some people join survivor groups for folks with similar illnesses. These peer relationships can provide much needed support and understanding. Other folks find comfort in spending time with a beloved dog or cat. Art making can be soothing and help people make meaning of their experiences. EMDR with the right therapist can also be beneficial. For example, studies have shown reductions in PTSD symptoms for survivors of cancer and life-threatening cardiac events.

While there are many paths to healing Medical PTSD, no one should have to walk that path alone. If you know someone who might benefit from learning about Medical PTSD, please let them know that there is a therapist out there who can join them on the healing path.